I’m new to this whole blogging/newsletter thing so bear with me! 🐻
I want to share with you happenings in my life and information which I hope you, my readers, will find useful and also entertaining. Hopefully the former more than the latter! If you’re reading this you probably know me and know that I can be a bit reserved so this way I can really express myself.
This last year has been a life changing one for me in which I discovered passions for health, fitness and nutrition through the Institute of Integrative Nutrition and Personal Training education. I’ll talk more about how this all came to fruition in another post.
Previously fully dedicated to engineering and real estate I am still partly involved through family business. I have always had interests in architecture and design which led me to a degree in Civil Engineering, but that’s a story for another time!
Using my coaching and training certifications I am now out to change the lifestyle choices for individuals and eventually THRONGS of people looking to lead better, healthier and stronger lives. I have seen remarkable changes in myself by applying a lot of what I learn and want to share this with you.
I think that’s enough for one post – our attention spans are compared to those of goldfish these days. I HAVE SO MUCH MORE TO SAY!