Health

Collagen [college-in] and do I need it?

My sister randomly asked: "Bro what's collagen?" Stumped! I didn't have an answer for her! We all talk about carbs, proteins and fats, in that order even. Throw in some Vitamins: B-complex, D etc., which most of us need supplements for already. But what else is out there that's not on our radars? Here's one… Continue reading Collagen [college-in] and do I need it?

Health

My Gut-Brain Connection šŸ§ 

It's much easier to write immediately after something drastic happens, like my last post. Could it have been the steroids? I started working on a couple more health related topics since then, but did not get around to completing them. Is this 'writer's block'? After getting this one out, I'm going to get working on… Continue reading My Gut-Brain Connection šŸ§ 

Health

Why I choose Pescetarianism

PescetarianismĀ means being vegetarian while still including seafood in your diet. If you told me a year ago I would stop eating chicken, pork, beef and lamb, I would have called you "retarded" without a blink. I would have reacted the same way most people do today, resenting the idea of a meat-free lifestyle. "I could… Continue reading Why I choose Pescetarianism