A friend recently noted very somberly "It's an epidemic dude, vitamins D and B12 deficiency." The blood tests show this. I should be conscious about including more in my diet. I'll say it but I won't actually do it. I'll pop this multi-vitamin every day. Okay, maybe when I'm older or when something goes wrong.… Continue reading We are all low in vitamins, chill.
It's much easier to write immediately after something drastic happens, like my last post. Could it have been the steroids? I started working on a couple more health related topics since then, but did not get around to completing them. Is this 'writer's block'? After getting this one out, I'm going to get working on… Continue reading My Gut-Brain Connection 🧠
Pescetarianism means being vegetarian while still including seafood in your diet. If you told me a year ago I would stop eating chicken, pork, beef and lamb, I would have called you "retarded" without a blink. I would have reacted the same way most people do today, resenting the idea of a meat-free lifestyle. "I could… Continue reading Why I choose Pescetarianism