Ayurveda to the rescue

"The wise man learns to be fully aware of the presence of disorder in his body and then sets about to reestablish order. He understands that order is inherent in disorder and that return to health is thus possible." - Dr. Vasant Lad February 1st, 2020 It’s been over a year now since the start… Continue reading Ayurveda to the rescue



Here I am posting again just two days after my last post. Writing is addicting! On Friday I took part in my first Spartan Race, without any particular preparation but just good overall fitness. I signed up for the SPARTAN SPRINT consisting of about 6km distance and 20-odd obstacles, through the rugged mountains of HATTA. Hats… Continue reading THIS IS SPARTA! AROO! ⛰