"The wise man learns to be fully aware of the presence of disorder in his body and then sets about to reestablish order. He understands that order is inherent in disorder and that return to health is thus possible." - Dr. Vasant Lad February 1st, 2020 It’s been over a year now since the start… Continue reading Ayurveda to the rescue
Why? The same reason we have good quality food: it nourishes us. Physically and therefore mentally. Don't do yoga yet? No problem. Whether you need to meditate, do simple floor exercises or pranayama (breathing exercises) at home, finding comfort on a mat beats sitting on a cold hard bare floor that's not necessarily clean. One… Continue reading You need a good quality mat
Last week news came out that Classpass acquired Guavapass! 😱😱😱😱😱😱😱😱😱 Two months ago I had one of my first blogposts published about ClassPass entering the market here in Dubai, comparing it with GuavaPass. ClassPass, almost six years old founded in New York, have expansion plans across the globe and has acquired 3 year old baby… Continue reading Fitness Revolution
A few posts ago, I set out to discover why Bali is known as the Island of The Gods. It's not only because of the untouched lands, live volcanoes and pristine beaches. Greenery is abundant on this remarkable island; one connects with and is surrounded by nature, far away from the hustle and bustle of… Continue reading Ubud Diaries
Just yesterday I published my very first post, thinking I should do this weekly or maybe monthly. Some of you told me to write when I feel like writing and here I am today tapping away on my keys after a very fulfilling breakfast: Poha along with organic yogurt mixed with honey and a variety… Continue reading Classpass now in Dubai, but it’s still Guavapass for me!